The chapters in our book contain conversations about life, spiritual and emotional growth, and letting go. Join us in our podcast for more insightful conversation. Offer questions and ideas for future podcasts. Check this page for links.
In this podcast Mike, John and Bill discuss parents and adult children who rarely or never speak to each other. Our conversation offers insights and ideas based on our experiences with many people we have known in this situation.
William Frank Diedrich, Michael A. Limauro, and John Bailey talk about identifying and letting go of bad habits and limitations. The co-authors of The Practice of Letting Go share their wisdom, experience and practical insights on becoming your best self.
WATCH ON YouTube:
https://www.youtube.com/watch?v=bS5a4oxjWF0&t=6s
Listen on Spotify: https://open.spotify.com/episode/3hFfMR69bgSyS8aMsIMi1k
https://rss.com/podcasts/the-practice-of-letting-go-3-letting-go-of-stress-and-anxiety/2021982/
Authors William Frank Diedrich, Michael A. Limauro, and John Bailey, authors of The Practice of Letting Go, share their insights and experience on letting go of anxiety and stress. Letting go allows you to think more clearly and creatively. Stress and anxiety negatively affect your thinking and your physical health. Learn specific methods for releasing negative emotions and worrisome thoughts. Become your best self.
William is a speaker, coach, and the author of ten books.
Michael is a CEO coach, and yoga and meditation teacher.
John Bailey is a minister and grief counselor.
View on Youtube: https://www.youtube.com/watch?v=bS5a4oxjWF0&t=6s
Copyright © 2024 William Frank Diedrich, Michael A. Limauro, John Bailey, and Transformative press - All Rights Reserved.
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